"I have been going to Bikram Yoga Granite Bay for two years and four months now. I plan on doing Bikram Yoga for the rest of my life and teaching as well soon. My stress and anxiety have decreased and I can manage these emotions better now when they arise.
Bikram Yoga has changed my life in many wonderful ways.
In 2006 I was diagnosed with Epilepsy. I was put on prescription medication and I would have episodes sporadically. Ever since I have started Bikram Yoga, I have NOT had an episode. It has saved my life and each day I count my blessings and very grateful that I have this practice in my life." - Hannah Stein